Feel no guilt in laughter, they’d know how much you care.
Feel no sorrow in a smile that they’re not here to share.
You cannot grieve forever; they would not want you to.
They’d hope that you could carry on the way you always do.
So, talk about the good times and the way you showed you cared,
The days you spent together, all the happiness you shared.
Let memories surround you, a word someone may say
Will suddenly recapture a time, an hour, a day,
That brings them back as clearly as though they were still here,
And fills you with the feeling that they are always near.
For if you keep those moments, you will never be apart
And they will live forever locked safely within your heart.
This poem gives permission to the bereaved to experience happiness and laughter again without guilt. It emphasizes that the deceased would want their loved ones to carry on and cherish happy memories, suggesting that these memories keep the person alive in their hearts.